$7.25 – $12.00
Soothing + sedative herbal tincture was
This lovely herb is sedative, pain relieving, and soothing to the nervous system. It’s a valuable sleep aid, helps relieve muscle spasms, calms anxiety & panic, and is good for general pain relief.
While many people find valerian to be relaxing, a small percentage of people actually experience a stimulating effect from this herb. If you haven’t taken valerian before, try a small dose to see how it will affect you.
To use: Take 10 drops to 1 tsp in a cup of water or tea for insomnia, stress, pain, menstrual cramps, aching muscles.
Ingredients: medicinal grade alcohol, valerian root (Valeriana officinalis)
•Chevallier, Andrew. Encyclopedia of Herbal Medicine. 148.
•Gladstar, Rosemary. Herbal Recipes for Vibrant Health.