How to Use Vibrational Essences
Take 3-4 drops of your vibrational essence of choice under the tongue or in a glass of water up to 4 times a day for anywhere from a week to a few months. Specific duration & frequency will vary depending on a person’s sensitivity and their specific needs. One may choose to take the essence more often during a crisis or while processing a traumatic event until they have reached a state of calm. Take the essence at least 15-30 minutes before or after consuming any food or liquids (other than water). While taking the essence, it can be helpful to create a moment, even if it’s short, to reflect on one’s intentions and what work is being done with that particular essence.
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